Excessive Sebum Production: Causes and Treatment Options

Excessive Sebum Production: Causes and Treatment Options

Excessive Sebum Production: Causes and Treatment Options


Excessive sebum production is one of the most common skin concerns that affect people of all ages. This condition is caused by the overproduction of oil on the skin and can lead to acne, clogged pores, and an oily complexion. If you're struggling with excessive sebum production, don't worry! In this blog post, we will outline the causes of this condition and provide you with some useful tips on how to treat it.


1. Genetics

Genetics can play a significant role in causing excessive sebum production. If your parents or close relatives have oily skin, it's highly likely that you may also experience this condition. In such cases, it's important to regulate the amount of oil on your skin through the use of suitable skincare products.

2. Hormonal changes

Hormonal imbalances, particularly an increase in testosterone, can trigger the sebaceous glands to produce excess oil. Hormonal changes can occur during puberty, menstrual cycles, pregnancy, and menopause, among other things. Consequently, you may want to consult a dermatologist to help you identify the cause of your excessive sebum production.

3. Environmental factors

Environmental factors such as pollution, exposure to humidity, and UV rays can also trigger excessive sebum production. Make sure to protect your skin from harmful factors by using sunscreen, avoiding heavy makeup and using suitable skincare products that address your specific skin care concerns.

4. Poor skincare routine

Not exfoliating your skin properly, using products that are too aggressive on your skin, using unsuitable cleansers, and not moisturizing can all lead to excessive sebum production. While it may be tempting to over-cleanse or use aggressive products to remove the oils, this can do more harm than good. Instead, use gentle cleansers and moisturizes that balance out the oil on your skin.

5. Diet

The foods you eat can also affect your skin. Consuming a diet high in sugar, dairy, and processed food can cause inflammation that triggers excessive sebum production. Incorporating anti-inflammatory foods such as fruits and vegetables can help to balance your skin.



Excessive sebum production is a common condition that can be caused by several factors. While genetics and hormonal imbalances can play a major role, environmental factors, poor skincare routine, and a poor diet can also contribute to this skin concern. Understanding the causes of this condition can help you to take preventative measures to keep your skin healthy and balanced. Consult with a dermatologist and choose skincare products and lifestyle choices that work well for your skin. Remember, there's no one-size-fits-all solution, and treating excessive sebum production will require patience and consistency. If you're looking for dermal aesthetics in Lake Mary, FL, contact Platinum Gold Aesthetics today to book an appointment.

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